Hey there! John here, back with another cool blog post and yes it’s true….I was caught red-handed….scarfing cupcakes! Read on and I’ll tell you all about it, why it was ok and what you can do to enjoy the same yummy cupcakes….and I’d love to hear your comments below afterwards. [...]
Monthly Archive
for: ‘January, 2012’
San Jose Bootcamp – Optimism Always Wins
Good morning my faithful fitness followers and welcome to another Monday Motivator! Read on and remember to toss a comment below and stay engaged! It’s time to get your mind right and stay focused on achieving your health and fitness goals. This is extremely important because one of the primary reasons that people do not [...]
San Jose Bootcamp – 6 Week Case Study #3 & #4
Top of the morning! John here and I’m back with our final two case studies of our 6 week program. The first is Vicki Inouye, the 1st place female winner of our 6 week program who absolutely rocked it! Vicki had been with our san jose bootcamp for a little while and had only dropped [...]
San Jose Bootcamp – 6 Week Case Study #2
Hey there! It’s John and I’m back with another Monday Motivator/Our second 6 Week case study! Fast Action Training member Rob Freer shares with you a great story on his journey with the 6 week body transformation contest that he participated in at our fitness bootcamp in San Jose. Rob actually shared that previous to [...]